welcome to the
BEAUTIFUL REMINDERS.
PLACES WE LOVE.
CULTURAL IMMERSION.
UNFORGETTABLE EXPERIENCES.
The Women & the Wilderness blog is dedicated to sharing heart centered experiences that awaken the soul and encourage you to seek adventure in every facet of your life.
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featured
POSTS
A Complete Hiking Guide to Emerald Lake in Rocky Mountain National Park
6 Must-See Stops on a California Road Trip
10 Tips for Being Productive When It's Nice Out
From Los Angeles to Death Valley, these are the stops you simply can't miss!
One of my all time favorite hikes in the world! Here are all the things you need to know before hiking to Emerald Lake.
It's no secret, productivity plummets as the weather gets nicer. Here are some tips for staying focused!
featured
POSTS
THE HOLY GRAIL OF CHOOSING A YOGA TEACHER TRAINING
13 WAYS TO BE MORE MINDFUL
WHY YOGA TEACHER TRAINING IS LIFE CHANGING
The ways we can lead a more mindful, more aware life become easier as we consciously make the mindful changes in our day to day. Here, I offer you to step back and adopt practices that call out to you.
I remember when the thought of becoming a yoga teacher crossed my mind. It was after a class at one of the first studios I ever practiced at. But I quickly let the idea pass and the story I told myself began: ‘I didn’t begin this practice to become a yoga teacher.’
How to choose the right yoga teacher training is no easy feat. In fact, it might be one of the hardest things I’ve done. Perhaps, I’m just going to say it, harder than deciding on what college to attend.
ETHICAL TRAVEL
what it is and why it matters.
Now more than ever before, ethical travel matters. In this collective coming together and growing awareness, we are witnessing the Earth heal itself. Why is it able to heal itself? Because of the reduction of greenhouse emissions due to significantly less travel, there is less foot traffic in National Parks and on popular trails which helps heal the environments we frequent when getting outside, and we’ve even seen a decrease in pollution. It’s no longer at the back of our minds, the evidence is right in front of us. We can’t ignore our impact on this planet.